2 Minute Timer – Visual Countdown with Alarm

2:00

Ready

Your screen may turn off — keep it awake.

Keys: Space start/pause, R reset, + / − one minute, F focus. Shortcuts work when the timer is focused.

Dentists recommend brushing your teeth for two minutes, and a visual countdown makes that much easier for kids to stick with. Prop up a phone or tablet, press Start, and brush until the ring is empty. Two minutes also works for a speed tidy, a quick journal prompt, or a short stretch between meetings.

Ways to use this timer

  • Brushing teeth for the full two minutes, especially with kids
  • A two-minute speed tidy of a desk or room
  • Steeping green tea, which often takes two to three minutes

Questions

How do I get my child to brush for two minutes?

Let them start the timer themselves and watch the ring shrink. Switching sides of the mouth each time the ring passes a quarter helps them cover every area.

What is the two-minute rule?

It is a productivity idea: if a task takes less than two minutes, do it now. A two-minute timer keeps those small tasks from growing.

Embed this timer

Free to embed; the small link back stays.

Pin this tab to keep your timer one click away.